Keep Moving Forward.
Be Cancer-Active

Throwing Bones is raising awareness, promoting education, and inspiring others through fitness and health to combat blood cancers.


16 hours ago

Throwing Bones
When diagnosed with blood cancer, physical function has been and is immediately compromised in a way that can no longer be ignored.Physical activity maintains or improves physical function, which is why it’s an integral addition to treatment. Throwing Bones commitment to supporting patients and promoting movement came directly from our founder’s own story with blood cancer. When diagnosed, his body needed him to take a break from the rigorous exercise. However, that was temporary. Movement was quickly re-infused into his life and had a massive impact on his body and the world.Whether small steps or huge leaps, let's commit to #keepmovingforward #MovingMountains #NonprofitLeadership #NonprofitOrganizations #Nonprofits #BloodCancer #BloodCancerAwareness #CancerCommunity ... See MoreSee Less
View on Facebook

4 days ago

Throwing Bones
Join us TONIGHT!#bloodcancer #cancercommunity #cancersupportALL Blood Cancers Video Chat Virtual Support Thurs Jan 5th @ 8:00 pm Eastern - ... See MoreSee Less
View on Facebook

4 days ago

Throwing Bones
One goal for 2023 - Support GroupsConnection is a core part of the human experience, even more-so when facing a devastating challenge like cancer, which is why we understand the deep value of support groups for patients. Since we believe these are key events to support patients on their path, we’re working to have 12 support groups throughout the entire year.Learn more about all of our 2023 #KeepMovingForward #BloodCancerAwareness #Leukemia #Lymphoma #Myeloma #GiveBack #CommunityFocused #NonprofitOrganization #MakeaDifference #NewJourney #NewProjects #2023Focus ... See MoreSee Less
View on Facebook

6 days ago

Throwing Bones
Throwing Bones has 6 core values at the root of our mission. One of them: PATIENT-FOCUSEDOur community of patients are the true focus of Throwing Bones. We diligently work with healthcare and wellness professionals to provide resources, education, guidance and support to patients so they can feel empowered in their treatment and in control of their bodies despite their diagnosis.We’re here to tell patients every minute, day, month or year, that they can #keepmovingforward #BloodCancerAwareness #MovementHeals #NonprofitLeadership #InspireOthers #BloodCancer #CancerAwareness #NonprofitOrganizations #CommunityImpact ... See MoreSee Less
View on Facebook

What is Throwing Bones?

Throwing Bones works hard to make a difference in the blood cancer community. We do this by holding these six key values:


Throwing Bones is committed to building global awareness of purposeful movement as part of treatment and lifestyle for individuals living with cancer and those who care for them.


We value a diverse, global community built on partnerships with healthcare professionals, individuals living with cancer and all those inspired by the mission of the organization.


We never give up. We keep moving forward, whether that means baby steps or small leaps, we persevere. We believe in progress not perfection. 


When we keep moving forward and act in service to others, we believe anything is possible.


We provide patient-centric programs backed by science and health research accessible to all individuals at any stage of treatment. We encourage patients to be part of their treatment through advocacy, education and healthcare provider collaboration.


Activity and purposeful movement are powerful and often under-prescribed and under-valued treatments for cancer.

Our mission.

Throwing Bones works to educate, inspire and support individuals living with blood cancer to improve the quality of life through healthy and active lifestyles, during and after treatment.

Blood cancer in the United States.

Active Cases

0 +

New Cases Each Year

0 +

Deaths Each Year

0 +

Blood Cancer Types

About 137

How to make a change.

Through education, we can bring the dangers, treatments, and statistics of blood cancers to the forefront. 


Movement, fitness, and keeping up with personal health is one of the best ways to effectively fight blood cancers.

The more who know about blood cancers, the better we can fight it. With your commitment and donations, anything is possible.

Differences we've made.

Blood cancers do not discriminate in who receives a diagnosis with children and adults of all ages and abilities on this cancer journey. Throwing Bones is proud to have supporters across communities nationwide and experts throughout the medical field who advocate for our work and our vision for movement to be an accepted and celebrated part of therapy for people living with blood cancer.

Subscribe to the newsletter!

Sign up for the latest updates on news, treatments, opportunities, events, and more!

Better living with cancer through fitness.

At Throwing Bones, we believe that fitness is an essential tool in treating cancer.